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In addition to tasty fruits and vegetables, smoothie drinks also contain a high proportion of high-quality proteins, carbohydrates that provide you with energy, but especially the amount of vitamins and beneficial minerals. Try new smoothie recipes full of quality, healthy and tasty ingredients!
1. Raspberry-coconut smoothie
Ingredients:
- 175 g of raspberries
- 1 banana
- 1 teaspoon chia seeds
- ½ scoop of Just Whey protein (white chocolate coconut flavour)
- 250 ml of low-fat milk
Preparation:
Mix milk, raspberries, banana, chia seeds and ½ scoop of Just Whey protein in blender. We used the White Chocolate Coconut flavour, but you can change it to your preference. We thoroughly mix everything, and the delicious smoothie is done!
2. Strawberry-vanilla smoothie
Ingredients:
- 20 g of almonds
- ½ of banana
- 200 g of strawberries
- 200 ml of soymilk
- 1 teaspoon of agave syrup
- ½ spoon of Just Whey protein (vanilla ice cream flavour)
Preparation:
Pour soy milk into the blender and gradually add almonds, half of banana and strawberries. Then add a teaspoon of agave syrup and half spoon of Just Whey protein (vanilla ice cream flavour). Thoroughly mix and enjoy a refreshing smoothie.
3. Cherry-chocolate smoothie
Ingredients:
- 80 g of cherries
- 10 g of Just Whey protein (chocolate milkshake flavour)
- 1 banana
- 200 ml of low-fat milk
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Preparation:
Mix the low-fat milk, cherries, banana and 10 grams of Just Whey protein in the chocolate milkshake flavour. For an even more delicious taste, you can add 2 teaspoons of our powdered peanut butter to the smoothie. Bon appetite!
4. Yoghurt-nectarine smoothie
Ingredients:
- 150 ml of low-fat milk
- 70 g of raspberries
- 150 g of nectarines
- 2 tablespoons of white yoghurt
- agave syrup according to taste
Preparation:
Mix low-fat milk with white yoghurt, raspberries and nectarines. Smoothie can be greatly flavoured with agave syrup or our delicious calorie-free syrup with white chocolate flavour. Jummy!
5. Blueberry-coconut smoothie
Ingredients:
- 1 banana
- 100 g of blueberries
- a pinch of cinnamon
- 15 g of Just Whey protein (white chocolate coconut flavour)
- 250 ml of soymilk
Preparation:
In a blender, mix soy milk with a banana, add blueberries, 15 grams of Just Whey protein in the white chocolate coconut flavour and season with pinch cinnamon. To make your smoothie a little more delicious, you can flavour it with hazelnut choco flavour.
We believe that these recipes have impressed you and you will try them. Do you have your favourite smoothie? Write us a comment and, if you liked the article, support it by sharing.
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