Are you one of those people who can’t give up the smell and taste of fresh pastries? Do not despair! Prepare with us a crunchy bread full of fiber and protein! Conjure up a tasty and fragrant breakfast!
Ingredients for 1 bread:
- 150 g of liquid egg whites
- 130 g whole meal smooth spelled flour
- 125 ml of water
- 30 g of flavorless True Whey protein
- 10 g of soluble fiber Psyllium
- 1 tsp baking powder
- 1/2 tsp of salt
- seeds (optional)
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Preparation:
Put the Egg whites, spelled flour, water, protein, Psyllium, baking powder and salt in a bowl and mix everything well until we have a smooth dough. Depending on your taste, you can also add flax, pumpkin or sesame seeds and mix them into the dough with a scoop. Pour the thick dough prepared in this way into a bread mold lined with baking paper. Bake the bread for about 33 minutes at 170° C until the crust begins to get a golden color. After baking, remove the bread and let it cool down in the mold. Then you can start enjoying the crunchy bread!
We believe that you will not miss the unique taste of the fine smelly and crunchy fitness bread. If you liked the recipe, support it by sharing.
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