We like to step into a new day full of energy and vigour. Therefore, breakfast is a must for us. We like to try new recipes which, in addition to great taste, contain a balanced ratio of nutrients. The recipe for a breakfast burrito with beans and avocado is no exception. On top of that, it boasts a high content of healthy fat and protein. Fresh and fragrant ingredients will turn into a crunchy wrap with a rich filling in a few minutes, and trust us, this is all you need for a tasty and successful start to the day. You just can’t say no!
Ingredients:
- 2 tortillas
- 100 g tinned beans
- 80 g avocado
- 50 g tomato sauce/ketchup
- 30 g Cheddar cheese
- 4 eggs
- 2 handful of fresh rocket
- salt and ground black pepper to your taste
- olive oil
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Directions:
Mix the eggs with a little salt and ground pepper. Prepare a creamy scrambled eggs in a pan sprayed with olive oil from the eggs while stirring constantly. Put the scrambled eggs in the middle of the wrap, add grated cheddar, sliced avocado, rocket and rinsed, drained beans mixed with tomato sauce. Fold the wrap, heat it up dry in a pan and serve immediately. Bon appétit!
| Nutritional values | 1 wrap (2 wraps in total) |
|---|---|
| Calories | 469 |
| Protein | 24 g |
| Carbohydrates | 39 g |
| Fat | 24 g |
We believe that our new recipe for breakfast burrito with avocado, beans and eggs will also make your morning more enjoyable. We think this recipe definitely deserves your attention and therefore we will be glad if you could support us by sharing it.
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