Fitness Recipe: Chocolate Tofu Pancakes
You can’t have a bad morning when pancakes are on the table. And when they have a chocolate flavour, it’s even better. Perfect with blueberries and topped with syrup.
Fitness recipes
Fitness recipes are healthy tips for breakfast, lunch, dinner and desserts for active people and athletes. Full of protein, minimum of carbohydrates & calories.
Fitness Recipe: Vanilla Tapioca Pudding
You don’t have to cook pudding just from powder in a sachet. Try to give tapioca pearls a chance. They will create a delicious creamy consistency. The pudding also has a high protein content and a great vanilla flavour.
Fitness Recipe: Protein Banana Bread
We took banana bread and made it even better by adding multiple sources of protein. As a result, this treat suddenly becomes a balanced and tasteful delicacy.
Fitness Recipe: Pasta Salad with Cashew Dressing
Today’s unusual pasta salad involves, aside from veggies and protein pasta, some delicious olives, sweet corn and the final touch of a flavourful cashew dressing. With this easy recipe, you can whip up a simple lunch for meal prep.
Fitness Recipe: Bean Salad with Tuna
Bean salad with tuna is a fast and nutritious dish that you’ll have ready in a few minutes. It has a great taste and is also ideal for meal prep.
Fitness Recipe: Protein Rice Porridge, Which Has Only 145 Kcal
Today’s recipe is for anyone who is trying to reduce their calorie and carbohydrate intake, but still want to enjoy delicious rice porridge. In addition to a creamy consistency, it will also win you over with its fruity taste.
Fitness Recipe: Pancake Cake with Vanilla Cream
Do you like pancakes recipes? Today we decided to prepare a delicious pancake cake with quark cheese, which you just won’t be able to resist.
Fitness Recipe: High Protein Pasta with Creamy Pea Sauce
Today’s meatless recipe is full of legumes. We decided to serve the creamy pea sauce with pea pasta. We created a delicious and balanced in taste dish packed with protein and fibre, which you will have ready in 10 minutes.
3 Healthy Smoothie Recipes: Chocolate, Apple & Beetroot, Spinach
Do you like smoothies for breakfast or as a snack? Then our three recipes for nutritious, delicious and easy-to-make smoothies from available ingredients will come in handy. Do you prefer fruit or chocolate one?
Fitness Recipe: Beetroot Dip with Quark Cheese
This beetroot dip is for everyone who likes to prepare simple and healthy snacks for guests. In addition to the delicious taste, it will also win you over with its original pink colour, which will stand out on any festive table.