Fitness Recipe: Indonesian Chicken Satay with Peanut Sauce
Do you like skewered meat? If so, you will for sure enjoy our recipe for chicken satay. It is easy to prepare, and the juicy meat with creamy peanut sauce creates an irresistible combo.
Fitness recipes
Fitness recipes are healthy tips for breakfast, lunch, dinner and desserts for active people and athletes. Full of protein, minimum of carbohydrates & calories.
Fitness Recipe: Delicious Tiramisu Packed with Protein
Are you a fan of Italian cuisine and coffee desserts? Then you will for sure appreciate a recipe for delicious tiramisu. In addition to a balanced sweet taste and creamy consistency, it will also win your heart with high protein content.
Fitness Recipe: No-Bake Coconut Cake with Chocolate Ganache
Our no-bake cake with coconut cream and chocolate ganache is a holy grail for everyone who has a sweet tooth. In addition, we enriched this dessert with a whole lot of protein. Thanks to that, it will satiate as well as satisfy sugar cravings.
Fitness Recipe: Vegan Tofu Scramble
Scrambled eggs for vegans? That is not a futuristic invention. We just improvised a little. The result is a tofu dish that looks like scrambled eggs and tastes just delicious, thanks to the black salt. See for yourself.
Fitness Recipe: Pumpkin Waffles with Vanilla and Cinnamon Scent
A perfect filling breakfast or lunch that satisfies your sugar cravings and replenishes energy. That is how we would describe today’s recipe for delicious pumpkin waffles.
Fitness Recipe: Chocolate Lava Cake Decorated with Fruit
Do you want to try a delicious chocolate dessert with a smooth surface and creamy liquid chocolate inside? Although it may seem complicated at first glance, believe us that even complete beginners can prepare it. This perfect dessert, which is a dream of literally every chocoholic, will be ready within half an hour.
Fitness Recipe: Bolognese Sauce with Low-Calorie Pasta
Do you like Italian pasta with bolognese sauce? Then, you will enjoy today’s recipe. This time we changed the classic recipe a bit and decided on a vegan version. We, therefore, replaced minced meat with tempeh, and to indulge in this meal even when losing weight, we used low-calorie pasta instead of classic one. Thanks to this simple exchange, we have significantly reduced the energy value of the meal.
Fitness Recipe: Coconut and Chocolate Overnight Oats
This delicious oatmeal is super easy to prepare. All you need to do is mix a couple of ingredients, put them in the fridge and then eat your breakfast in the morning right away. It tastes great both cold and warm.
Fitness Recipe: Flavourful and Protein-Packed Vegan Fajita
This vegan fajita with quinoa will bring joy to everybody who loves treating themselves to meat-free dishes. Its irresistible aroma will live up to every expectation of delicious and balanced flavour. It’s packed with protein and carbohydrates. And that’s not to mention it tastes great both hot and cold, meaning it is an ideal meal to take with you in a lunch box wherever you go.
Fitness Recipe: Vanilla Crêpes with Cottage Cheese and Forest Fruit
These vanilla crêpes are prepared with red beets powder, which gives them an eye-catching colour. And just wait until you actually taste them. You will definitely enjoy the perfect combination of vanilla, forest fruit and cottage cheese filling.