Fitness recipes are healthy tips for breakfast, lunch, dinner and desserts for active people and athletes. Full of protein, minimum of carbohydrates & calories.
Fans of the legendary peanut bars in chocolate, attention, please! Today we offer you a recipe for tasty biscuits combining irresistible tones of peanut butter, chocolate, and dates. One biscuit has an incredible 23 g of protein.
Pumpkin can transform ordinary gnocchi into a toothsome meal, which looks great and tastes even better. We combined it with spinach and tofu and got a balanced meal full of protein and complex carbohydrates. It will satisfy and provides your body with the necessary micronutrients.
Charlotte royale with pudding is a delightful recipe, which tastes and looks like from a luxury bakery. It has 190 kcal per piece, so you can enjoy it even when losing weight. Give yourself over to the combination of fruit, soft roll, and sweet pudding cream.
This fluffy focaccia with olives, tomatoes and aromatic rosemary will immediately transport you to sunny Italy. Try this Italian bread with soup, salad or drizzled with olive oil.
Enjoy delicious brownies a little differently. They combine sweet bananas, crunchy peanut butter, and cocoa. Therefore, you’ll for sure enjoy them.
Today’s recipe will take you to distant Mexico. Here’s the recipe for a salad with quinoa, tempeh, beans, corn, and other superfoods that will delight both your eyes and taste buds.
We guarantee that you will enjoy these delicious sweet potato muffins. Who could resist the perfect combination of sweet potatoes, maple syrup, and caramelized pecans?
Treat yourself to a simple yet delicious and protein-packed dinner in the form of a wrap with avocado spread, tuna, and fresh vegetables. This quick delicacy combines all the favourite flavours.
Do you crave a light snack, dinner or an excellent treat for your guests? Our new recipe for quick canapés with creamy curd spread and smoked salmon is here to help you! It is a simple snack full of wonderful flavour!
Make your celebration or get-together with your friends unforgettable, also thanks to a quick recipe for crunchy mini protein pizzas. This protein-packed delicacy contains a whole lot of tomato sauce, basil, high-quality ham, and melted mozzarella.
