Fitness recipes are healthy tips for breakfast, lunch, dinner and desserts for active people and athletes. Full of protein, minimum of carbohydrates & calories.
Ramen is a Japanese soup that is popular for its oriental taste. Thanks to the raw materials used, it has a high amount of protein and only 15 g of carbohydrates per serving. That makes it a great lunch or dinner.
Curd cheese slices with chocolate are not only a great refreshment in summer. They also have a high protein content, so they can reliably fill you up. Will you try them for breakfast or as a dessert with your coffee?
An icy refreshment is an essential part of warm summer days. The main ingredients for our ice cream are strawberries and banana, which together create a perfectly creamy consistency and delight with a delicious sweet taste.
Baked veggie fries are a great alternative to the classic fried potato fries. They have less fat, more fibre and a great taste that you will just love.
Caesar salad is a classic dish that almost everyone knows. Give our vegetarian version a chance, where chickpeas have replaced the chicken. The result is a fresh and crunchy delicacy full of flavours.
Looking for quick lunch tips that will fill you up and taste great? Today’s recipe for chicken with pasta and creamy sauce ticks all the boxes. Come and enjoy with us.
What can a hearty breakfast or weekend brunch not be without? You definitely can’t miss these pancakes with a good dose of protein. They taste great with peanut butter, fruit, cottage cheese and jam.
Brownies and cheesecake are two popular recipes that almost everyone likes. We decided to combine them into one and it worked perfectly! We created a great mix of flavours.
A stir-fry is a simple method of preparing food where you briefly fry everything in a hot pan. We used tofu, mushrooms, vegetables and effortlessly created a delicious vegan dish.
When preparing the porridge, we replaced the oats with quinoa for variety. Chocolate protein, apples, cinnamon and poppy seeds made for a perfect flavour combination.
