Do you want to enjoy sweet but healthy snacks? Then we definitely recommend you to try a delicious fitness recipe for chocolate oatmeal and protein cake. Its preparation is really simple and does not take much time. Let’s go!
For dough, we will need:
- 100 g of white yoghurt
- 75 g of ground oatmeal
- 50 g of ground almonds
- 20 g of protein Just Whey with chocolate flavour
- 3 egg whites
- 3 teaspoons of cocoa
- 1/2 teaspoons of baking powder
- 1/2 teaspoons of sodium bicarbonate
For decorating, we will need:
- 3 tablespoons of cottage curd
- honey or agave syrup
- grated coconut
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Method of preparation:
To prepare the dough, we first need to mix all the powdery ingredients – ground oatmeal, protein, ground almonds, cocoa, baking powder and soda bicarbonate. Then add white yoghurt to the mixture and mix well together. In another bowl, prepare whipped egg whites, and slowly mix it into the already prepared mass. Smoothly mix the dough into a 15 cm diameter form for cakes, smooth and bake in a preheated oven at 170°C for approximately 10 minutes. Then let the dough cool down and, in the meantime, mix the curd cheese with agave syrup or honey. After that, well-cooled dough spread with curd mixture and sprinkle with grated coconut. Voilá, Bon appetite!
| Nutritional values | for 1 piece (altogether 8 pieces) |
|---|---|
| Calories | 150 |
| Protein | 9 g |
| Carbohydrates | 13 g |
| Fat | 8 g |
We believe that the fitness recipe for a chocolate cake with protein and coconut made you happy and that you will try it out soon. If you liked the recipe, we would love you to share it with your friends.
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