If you want to surprise someone who loves sweet foods but cares for the nutritional values, this recipe is just for you! It combines healthy ingredients with a delicious flavour of the popular Oreo biscuits. Its creamy, moist taste will win your heart at first bite, and you will never have enough of it. Come and try this excellent dessert.
Ingredients for the base:
- 300 g dates
- 240 g crushed Oreo biscuits
- 200 g instant oats
- 100 ml water
- 50 g Flavour Powder in chocolate & choco chips flavour
Ingredients for the first cream:
- 600 g thick part of coconut milk
- 150 g Just Whey protein in white chocolate flavour
Ingredients for the second cream:
- 100 g Oreo biscuits
- 100 ml liquid part of coconut milk
- 90 g Fitcheat chocolate
- 60 g crushed Oreo biscuits
- 30 g coconut oil
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Directions:
Mix dates or date paste with crushed biscuits, oats, water, Flavour Powder and mix well into a uniform mass. Then pour it into the baking tin and spread and press the biscuit mixture firmly over the base and side of the tin. Prepare the second layer by mixing the thick part of coconut milk with protein. Then pour it onto the biscuit base. Put the cake in the freezer for one hour so that both layers solidify. Then prepare the third layer. Melt the chocolate with coconut milk and oil, and you can add a bit of Flavour powder. Pour the mixture over the cake, garnish with whole and crushed biscuits, and let it solidify in the fridge. Then cut it, serve, and enjoy!
Nutritional values | 1 serving (12 servings in total) |
|---|---|
| Calories | 524 |
| Protein | 16 g |
| Carbohydrates | 58 g |
| Fat | 25 g |
We believe that you and your loved ones will enjoy this Oreo cake full of protein. If the recipe caught your eye, don’t forget to share it with your family and friends.
Feel free to share your creations with us on social networks and tag #gymbeamcom.
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