Are you addicted to chocolate desserts? You can now prepare one at home, and in fitness version! We present you our pistachio bonbons with coconut, coated in a thick layer of dark chocolate and pistachios! This raw gluten-free delicacy will sweeten the moments of your movie night, release stress as well as surprise all your guests. So tiny, but so perfect! Let’s prepare them together!
Ingredients:
- 200 g pitted dates
- 160 ml water
- 100 g protein in white chocolate flavour
- 100 g grated coconut
- 100 g pistachio butter
- 50 g coconut flour
Ingredients for the coating:
- 90 g dark chocolate
- 50 g chopped pistachios
- 10 g coconut oil
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Directions:
Mix dates or date paste, water, protein, coconut, pistachio butter and flour together until you get a uniform dense mixture. Then create 40 bonbons of any shape from the mixture and place them on a baking sheet lined with baking paper. Then put them in the freezer for a few hours. In the meantime, prepare the coating. Melt the chocolate with coconut oil in a water bath and stir until the ingredients are nicely combined. Now start dipping the frozen bonbons into chocolate coating, then coat them with the chopped pistachios. Now is the time to enjoy this delicacy!
| Nutritional values | 1 piece (40 pieces in total) |
|---|---|
| Calories | 78 |
| Protein | 4 g |
| Carbohydrates | 6 g |
| Fat | 11 g |
We believe that the recipe for home-made raw gluten-free pistachio bonbons has caught your attention, and you will soon try them yourself. This gluten-free recipe definitely deserves a lot of attention!
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