Are you planning a house party, but you’re out of dessert ideas? Try a superb fitness recipe for vegan truffles for which you only need 5 ingredients and it won’t take much time to prepare. Just one ball consists only 3.9 g of carbohydrates and up to 8 g of protein. Let’s enjoy it together!
Ingredients:
- 250 g crunchy peanut butter
- 150 g Bio Vegan protein with chocolate & berry flavor
- 150 g Jammy Spread with forest fruit flavor
- 50 g of 99 % dark chocolate
- 10 g coconut oil
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Directions:
In a large bowl, mix together peanut butter, vegan protein, Jammy Spread to form a solid matter. The resulting mixture is then formed into 20 balls and allowed to cool for several hours in the refrigerator.
While the balls solidify, use steam to melt the chocolate. Fill ⅓ of a pot with water and let it boil. Then place a second pot with chocolate pieces and coconut oil on it. Use a whisk to stir slowly until the chocolate is completely melted, and then remove it from the heat.
Prepare a shallow baking tray, coat it with baking paper, and take the well-cooled and solidified balls from the refrigerator. They are carefully poured over the whole surface with melted chocolate. Place the coated balls on a baking tray at a sufficient distance from each other, and place them again in the refrigerator to let the chocolate completely solidify. Ready to serve!
| Nutritional values | per ball (20 balls in total) |
|---|---|
| Calories | 123 |
| Protein | 8 g |
| Carbohydrates | 3.6 g |
| Fat | 8 g |
Have you tried and liked our fitness recipe for vegan truffles with peanut butter? Don’t forget to share it with your friends, and boast with a photo in the comments section.
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