Banana Pancakes
V jednoduchosti je krása. A tento recept je jasným důkazem, že nepotřebujete plno ingrediencí, abyste vykouzlili skvělou snídani. Navíc je plná bílkovin, takže pro sportovce značka ideál.
Fitness recipes
Fitness recipes are healthy tips for breakfast, lunch, dinner and desserts for active people and athletes. Full of protein, minimum of carbohydrates & calories.
Fitness Recipe: Vanilla Cupcakes With Strawberries And Cream
Vanilla cupcakes are delicious sponge cakes filled with strawberries and garnished with cream. This creates a perfect combination of flavours that will please anyone who loves sweets. Ideal as a dessert or part of a breakfast or snack.
Fitness Recipe: No-Bake Strawberry Mini Cheesecakes
Today’s dessert combines a crunchy base made of oats, a delicious mascarpone and quark cream, and the appetizing strawberry part, which will bring it to perfection.
Fitness Recipe: Sweet Banana Cocoa Bulgur Porridge
Oatmeal done in a thousand different ways can get a bit boring. That’s why today we decided to use bulgur instead of oats. The result was a really pleasant surprise. It takes a little longer to prepare, but it’s definitely worth it.
Fitness Recipe: High-Protein Mushroom Pasta
Pasta in a creamy sauce, mushrooms and herbs. This combination tastes even better than you could imagine. In addition, this dish is extremely simple to prepare. It’s perfect as a meatless lunch not only for vegetarians.
Fitness Recipe: Vegan Chickpea Stew
A stew doesn’t have to be prepared with meat only. How about trying a chickpea version? Vegetarians and vegans alike can enjoy it. Moreover, it is also a pleasant addition to the diet of those who love meat.
Fitness Recipe: Coconut Cake Cups with Yoghurt Cream
Coconut lovers should watch out today because we have prepared mini cakes with yoghurt cream. The preparation is simple, and this perfectly smooth dessert will quickly win over your taste buds.
Fitness Recipe: Sponge Cake with Quark Cream and Strawberries
Who doesn’t love a fluffy sponge cake that melts in your mouth? Try making it even better by adding some delicious quark cream and freeze-dried fruit and create a perfect culinary experience.
Fitness Recipe: Spinach Omelette Stuffed with Mushrooms
The more savoury breakfast ideas you can find, the better. Having your eggs scrambled, hard or soft-boiled all the time just gets boring really fast. That’s why today we came up with a wonderfully green omelette that tastes even better than it looks.
Fitness Recipe: Crunchy Seed Crackers
Crunchy crackers full of seeds and healthy goodness are great with salad, guacamole, hummus or as a substitute for bread. Ideal as part of any course.