Fitness recipes are healthy tips for breakfast, lunch, dinner and desserts for active people and athletes. Full of protein, minimum of carbohydrates & calories.
Today’s meat-free lunch is packed with protein. We used plant-based seitan as a main ingredient, which goes great with broccoli and our Asian sauce. Then it’s up to you whether you want to enjoy this delicious mix with rice or another side dish.
A smoothie is a quick treat that fills you up when you just can’t manage to keep up. This perfect combination, dominated by the taste of peanut butter and banana, won us over from the very first sip.
You can create a delicious creamy sauce without cream. All you need is cashew nuts and water. When this is mixed with mushrooms and Zero pasta, it makes a delicious lunch that is guaranteed to satisfy thanks to its high volume.
Pudding does not have to be full of sugar. Ours is packed with protein and fibre. Thanks to balanced nutritional profile you will enjoy it to the maximum and it will perfectly satisfy your stomach.
Delicious gnocchi, pumpkin sauce and Parmesan cheese as a final touch. What could be better? This meatless dish has a perfectly balanced taste and it’s also very filling.
Baked feta with tomatoes creates a delicious creamy sauce that goes great with pasta. In addition, the dish has a high proportion of protein, even though it doesn’t contain any meat.
This baked breakfast oatmeal has a great taste, and also makes the whole kitchen smell great. Enjoy the irresistible combination of vanilla, slightly sour fruit and oats.
Nicoise belongs among the delicious salads that satiate. It contains complex carbohydrates, protein and, of course, lots of vegetables. All you need to do is add olives and honey-mustard sauce to create the perfect dish.
Red velvet cookies with pink frosting are literally the epitome of pure love on a plate. And they taste even better when you share them with your significant other.
This apple chutney with onion goes well with both meat or plant-based alternatives. The sweet and sour combination of the ingredients literally creates a taste explosion in your mouth.
