Fitness Recipe: Vegan Salted Caramel Fudge
If you like salted caramel, you will definitely love this treat. The combination of sweet maple syrup, nut butter and bits of salt literally melts on the tongue.
Fitness recipes
Fitness recipes are healthy tips for breakfast, lunch, dinner and desserts for active people and athletes. Full of protein, minimum of carbohydrates & calories.
Fitness Recipe: Savoury Oatmeal with Poached Egg
Even sweet breakfast lovers need a change sometimes. Savoury oatmeal with a poached egg might just do the job. The combination of oats and runny yolk will win you over after the first bite.
Fitness Recipe: Scones with Quark and Strawberry Filling
A scone is a fluffy English cake that can be enjoyed with coffee or tea. We have put a quark and strawberry filling inside, which creates a great flavour combination.
Fitness Recipe: Breakfast Couscous Pudding with Apple and Quark
If you like to have a sweet breakfast that you can prepare the day before, couscous is the obvious choice. The combination of quark, apple and cinnamon will brighten up your day.
Fitness Recipe: Baked Pasta with Chicken and Zucchini
In today’s recipe we have combined chicken with protein pasta, egg whites and delicious mozzarella. The result is a flavourful dish that is packed with high-quality protein.
Fitness Recipe: Pistachio-Crusted Salmon with Salad
If you’re looking for low-carb meal tips, today’s salmon recipe is sure to hit the right spot for you. The mustard and honey marinade combined with pistachios and fish will blow your taste buds away.
Fitness Recipe: Shepherd’s Pie
Minced meat can be used to conjure up many delicious dishes. Today we chose Shepherd’s Pie. The combination of the meat mixture and the baked mashed potatoes will satisfy even those true foodies.
Fitness Recipe: Chocolate Pralines with Nut Butter Filling
It’s always a good idea to have a chocolate treat with your coffee. And it could be even better if it was filled with a delicious cashew butter filling. The preparation of these pralines is extremely simple, and the result will top any store-bought box of chocolates.
Fitness Recipe: Kebab in a Tortilla with Garlic Sauce
If you like fast food, you’ll definitely love our healthier homemade kebab in a tortilla. The delicious meat goes well with salad, garlic sauce and tortilla.
Fitness Recipe: Hot Chocolate with Protein
Hot chocolate with protein is the ideal drink in cold weather. It will warm you up and replenish much-needed protein. You can make it after your workout instead of your favourite protein shake.