Pasta in a creamy sauce, mushrooms and herbs. This combination tastes even better than you could imagine. In addition, this dish is extremely simple to prepare. It’s perfect as a meatless lunch not only for vegetarians.
Are you in search of some motivation to do plank exercises on a regular basis? How about toned abs, a strong midsection and better athletic performance? The article will provide instructions on how to do the plank exercise correctly along with an actual example of a plank workout session.
A stew doesn’t have to be prepared with meat only. How about trying a chickpea version? Vegetarians and vegans alike can enjoy it. Moreover, it is also a pleasant addition to the diet of those who love meat.
Coconut lovers should watch out today because we have prepared mini cakes with yoghurt cream. The preparation is simple, and this perfectly smooth dessert will quickly win over your taste buds.
Having a strong and shapely butt is a common fitness goal. However, many people fall victim to myths surrounding glute exercises, which can lead to mistakes and hinder their progress in the long run. This article aims to debunk these myths and offer practical advice on how to properly exercise the gluteal muscles, so you can achieve a shapely and round butt.
Are you constantly scrolling through your social media feed and checking notifications in order not to miss anything? Then maybe you have fallen into the clutches of FOMO. Today we will talk about what it actually entails and how to fight it.
Who doesn’t love a fluffy sponge cake that melts in your mouth? Try making it even better by adding some delicious quark cream and freeze-dried fruit and create a perfect culinary experience.
The more savoury breakfast ideas you can find, the better. Having your eggs scrambled, hard or soft-boiled all the time just gets boring really fast. That’s why today we came up with a wonderfully green omelette that tastes even better than it looks.
What are the benefits and risks of going vegan? A plant-based diet is gaining popularity, and many people are asking the very same question. In today’s article, you will learn how vegetarianism affects your heart and body weight, as well as which nutrients you may lack when you decide to become a vegetarian.
Crunchy crackers full of seeds and healthy goodness are great with salad, guacamole, hummus or as a substitute for bread. Ideal as part of any course.
