Ronnie Coleman and his training plan, diet and interview
Ronnie Coleman, an 8-time Mr. Olympia, is referred to as the greatest bodybuilder of all time. Check out his training plan, diet, interview and get inspired.
Personalities & Inspiration
Get inspired by the life story, diet and training plan of famous people and fitness celebrities. Boost up your motivation to achieve your goals.
Frank Zane: training plan and diet of bodybuilding legend
Frank Zane is considered the most aesthetic bodybuilder so far. Check out the training and meal plan with which he defeated greats like Arnold Schwarznegger.
Michelle Lewin – Training plan, diet and interview
Michelle Lewin is a fitness diva that has won the hearts of millions of fans around the world. Check out her training and diet, but you will surely be interested in her life story as well.
Rich Piana – what was his workout routine, life philosophy and why did he start 5% brand?
Rich Piana was and will always be popular personality in the world of body-building. Thanks to his social and media activity, he built his name as a cult figure. His mother was a professional body-builder and that influenced Rich at a young age. As a child, he was going to the gym a lot in which his mother was training, and in astonishment, he was watching men with bulky bodies lifting weights. When he was 11, he was determined to step into body-building world with the goal to build a unique body.
Phil Heath: His Training Plan and Diet
Phil Heath is a representative of bodybuilding and multiple winner of Mr. Olympia. Check out his training plan, diet and achievements. Has he inspired you?
Paige Hathaway: training plan, diet and inspirational interview
Paige Hathaway is the most famous fitness model in the world that motivates millions. Check out her story, training plan, diet and inspirational interview.
Marc Fitt advises how to reach 6-pack + diet and training plan
Marc Fitt is a fitness trainer and model that will enchant you with his discipline. Check out his training plan, menu and tips on how to reach six-pack.
Conor McGregor – story, nutrition and training of legendary MMA fighter
Conor McGregor is professional MMA fighter and world champion of two UFC divisions. Read about his life, eating plan and training plan.
Arnold Schwarzenegger: 31 Tips for Every Muscle Part
Arnold Schwarzenegger wrote the book The New Encyclopedia of Modern Bodybuilding and we have prepared 31 Arnold’s advice for each muscle part for you.
Arnold Schwarzenegger – training, diet and motivation of the bodybuilding legend
Arnold Schwarzenegger, legend of fitness and bodybuilding. Learn about diet, workouts, favourite exercises and the message of this winner of Mr. Olympia.