You don’t have to cook pudding just from powder in a sachet. Try to give tapioca pearls a chance. They will create a delicious creamy consistency. The pudding also has a high protein content and a great vanilla flavour.
Protein is not just for strength athletes. It is a common component of a diet and can help with weight loss, gaining muscle and reducing sweet cravings. Learn more.
Bean salad with tuna is a fast and nutritious dish that you’ll have ready in a few minutes. It has a great taste and is also ideal for meal prep.
Do you like pancakes recipes? Today we decided to prepare a delicious pancake cake with quark cheese, which you just won’t be able to resist.
This beetroot dip is for everyone who likes to prepare simple and healthy snacks for guests. In addition to the delicious taste, it will also win you over with its original pink colour, which will stand out on any festive table.
Let’s try to prepare chicken breasts slightly differently this time. Thanks to the simple marinade made of oil, lemon and honey, you will create a unique taste experience. And this recipe is, of course, full of protein.
Tuna muffins will win you over with their delicious taste and ingredients with excellent nutritional values. They boast a high protein content, thus will fill you up in the morning for breakfast or as a snack during the day.
Protein bars have rightly become a common part of our diet. They are a great snack when you are in a hurry and need to quickly fight off hunger. Let’s take a closer look at what a protein bar is, what it consists of, when it’s best to eat it and how to choose the best quality one.
In today’s recipe, we replaced beef with plant-based protein and conjured up a delicious vegetarian tempeh Stroganoff. Of course, pickles, mustard and protein pasta, which will increase the protein content, are a must for the perfect taste.
Do you like skewered meat? If so, you will for sure enjoy our recipe for chicken satay. It is easy to prepare, and the juicy meat with creamy peanut sauce creates an irresistible combo.
