Fitness Recipe: Pumpkin Waffles with Vanilla and Cinnamon Scent
A perfect filling breakfast or lunch that satisfies your sugar cravings and replenishes energy. That is how we would describe today’s recipe for delicious pumpkin waffles.
vegan
Fitness Recipe: Bolognese Sauce with Low-Calorie Pasta
Do you like Italian pasta with bolognese sauce? Then, you will enjoy today’s recipe. This time we changed the classic recipe a bit and decided on a vegan version. We, therefore, replaced minced meat with tempeh, and to indulge in this meal even when losing weight, we used low-calorie pasta instead of classic one. Thanks to this simple exchange, we have significantly reduced the energy value of the meal.
Fitness Recipe: Flavourful and Protein-Packed Vegan Fajita
This vegan fajita with quinoa will bring joy to everybody who loves treating themselves to meat-free dishes. Its irresistible aroma will live up to every expectation of delicious and balanced flavour. It’s packed with protein and carbohydrates. And that’s not to mention it tastes great both hot and cold, meaning it is an ideal meal to take with you in a lunch box wherever you go.
Fitness Recipe: Mexican Salad with Quinoa and Tempeh
Today’s recipe will take you to distant Mexico. Here’s the recipe for a salad with quinoa, tempeh, beans, corn, and other superfoods that will delight both your eyes and taste buds.
Fitness Recipe: Sweet Potato Muffins with Caramelised Pecans
We guarantee that you will enjoy these delicious sweet potato muffins. Who could resist the perfect combination of sweet potatoes, maple syrup, and caramelized pecans?
What Nutrients Vegans Lack the Most Often and How to Supplement Them?
A vegan diet may lack protein, vitamin B12, iron and other important substances. What are the best plant-based sources for these nutrients?
How to Choose the Right Protein for Weight Loss or Muscle Growth?
Proteins are rightly placed amongst the most popular nutritional supplements. In this article, we will discuss what are the differences between protein powders are and which you should use when losing weight or gaining muscle.
Fitness Recipe: Vegan Almond Squares with Fluffy Raspberry Cream
Enrich your vegan-recipe collection with these irresistible almond squares with fluffy raspberry cream. This delicacy is easy to prepare and has a lot of fibre!
Fitness Recipe: Moist High-Protein Carrot Cake
It’s always a brilliant idea to include carrots in sweet desserts. Today’s recipe for a moist high-protein carrot cake is no exception. Enjoy this snack with balanced nutritional values as an excellent start of the day or an afternoon snack.
Fitness Recipe: Pad Thai Noodles with Tempeh and Fresh Vegetables
Try a recipe for delicious vegan Pad Thai with tempeh full of fresh vegetables. This exotic, flavourful delicacy is rich in flavour and protein.