Manufacturer: Gymbeam
V-Roll Vibrating Exercise Roller is a practical fitness tool with 3 levels of vibration for whole body self-massage that is easy for everyone to use. It is made from high-quality foam and a sturdy hollow core. The innovative 3D massage surface makes it ideal for relaxing before or after a workout, or after sitting or standing all day at work.
V-Roll Vibrating Exercise Roller is a self-massage fitness tool with a 3D surface, which you may also know as a Foam Roller. It is regularly used by athletes as well as everyone else who spends extended periods of time sitting or standing. This roller features a battery-powered vibrating core that allows you to set 3 different massage intensities. This makes it perfect for massaging even the so-called trigger points, which are typically 2-6 mm muscle nodules that are sensitive to palpation. Activating these trigger points can effectively alleviate muscle stiffness and tension.
The foam roller works on a simple principle. By rolling it over a specific area of your body, it enhances blood circulation to that area, which is intensified by the vibration. This is why it is often integrated into the pre-workout routine as part of the warm-up phase, where athletes aim to prepare their bodies for performance. Moreover, it also works great after the workout, offering a combination of massage and efficient recovery, greatly appreciated by athletes with a demanding training program. This relaxing massage will also be useful For individuals who spend their workdays either sitting or standing. It is best suited for the back and leg area. Conversely, you should avoid massaging the head area and other parts of the body where massage is not appropriate, such as the joints.
The roller offers a significant advantage in its portability and compact design, allowing you to have it readily available for a professional-quality, recovery, and relaxing massage experience.
Dimensions | Length | Width |
---|---|---|
Size (cm) | 33 | 14 |
Total charging time | 3 hours |
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Battery life depending on the intensity level used | 1. vibration level - 3 hours |
2nd vibration level - 2 hours | |
3rd vibration level - 1 hour |
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