Manufacturer: Optimum Nutrition
100% Casein is a nighttime protein in the form of biologically valuable micellar casein. Thanks to this, it will supply your body with slowly digesting proteins that aid in the development and maintenance of muscles. It is therefore perfect for sportsmen who wish to guarantee a steady flow of amino acids to their muscles, even while they are sleeping. It is enriched with magnesium and zinc for a comprehensive effect, which helps to maintain the blood's testosterone levels within the normal range.
100% Casein is a nighttime protein that contains slowly digestible proteins in the form of micellar casein. Over a few hours, it slowly breaks down into amino acids during digestion. It is especially excellent for those of you who want to prevent muscle protein catabolism and maximise support for muscle mass growth. This typically occurs while you are sleeping or when you have been hungry for a long time.
These properties of the protein are mostly linked to its micellar structure, which breaks down in the digestive tract more slowly than is required for whey proteins. As a result, amino acids are slowly released from it into the bloodstream, allowing the body to use them for several more hours.
In the ingredients list of the protein, you will also find minerals that are related to regeneration, anabolic processes in the muscles, and overall health. The first one is magnesium, which promotes normal protein synthesis. Furthermore, it aids in the maintenance of healthy muscle function and the reduction of fatigue and exhaustion. Its effects are perfectly complemented by zinc, which promotes regular macronutrient metabolism in the form of proteins, carbohydrates, and fats. Furthermore, zinc helps in the maintenance of a healthy level of testosterone in the blood. This hormone influences fertility and reproductive functions, and it is also the primary anabolic hormone.
100% Casein, thanks to its properties is therefore perfect for anyone who strives for maximum support of muscle mass growth. All strength athletes, especially bodybuilders and weightlifters, will appreciate it. However, it is also appropriate if you want a snack with a high content of slowly digesting proteins that will keep you full for a longer period of time. As a result, it is also suitable during periods of reduced caloric intake and weight loss.
It comes in the form of a powder that is highly soluble and only has to be combined with water. However, it also tastes fantastic when combined with milk, smoothies, oatmeal, and other meals as it adds flavour and enriches them with essential proteins. Ideal to take before bedtime or at any time during the day for longer periods of time without food.
Cookies & Cream flavour: Micellar casein (88%) [milk] (emulsifier: sunflower lecithin), flavouring [milk], chocolate powder (cocoa mass, sugar, fat-reduced cocoa powder, emulsifier: soy lecithin), sodium chloride, stabilizer (sodium carboxymethylcellulose), magnesium oxide, colour (caramel), sweeteners (sucralose, acesulfame K), zinc oxide.
Creamy Vanilla flavour: Micellar casein (88%) [milk] (emulsifier: sunflower lecithin), flavour [milk], sodium chloride, colour (curcumin), stabilizer (sodium carboxymethylcellulose), magnesium oxide, sweeteners (sucralose, acesulfame K), zinc oxide.
Strawberry flavour: Micellar casein (88%) [milk] (emulsifier: sunflower lecithin), flavour [milk], sodium chloride, stabilizer (sodium carboxymethylcellulose), magnesium oxide, sweeteners (sucralose, acesulfame K), colour (beetroot), zinc oxide.
Exclusive Chocolate flavour: Micellar casein (88%) [milk] (emulsifier: sunflower lecithin), flavouring [milk], sodium chloride, stabilizer (sodium carboxymethylcellulose), magnesium oxide, sweeteners (sucralose, acesulfame K), colour (beetroot), zinc oxide.
Mix 1 scoop (33 g) of protein in 300 ml of cold water and consume.
Nutrition (Cookies & Cream) | 100 g | 1 serving (33 g) | *RDI (33 g) |
---|---|---|---|
Energy value | 1486 kj /355 kcal | 490 kj /117 kcal | 6 % |
Fat | 2.5 g | 0.8 g | 1 % |
saturated fatty acids | 1.5 g | 0.5 g | 3 % |
Carbohydrate | 9.6 g | 3.2 g | 1 % |
sugars | 5.7 g | 1.9 g | 2 % |
Fibre | 1.3 g | 0.4 g | |
Protein | 73 g | 24 g | 48 % |
Salt | 1.5 g | 0.5 g | 8 % |
Magnesium | 287 mg | 94.8 mg | 25 % |
Zinc | 7.7 mg | 2.5 mg | 25 % |
Nutrition (Creamy Vanilla) | 100 g | 1 serving (33 g) | *RDI (33 g) |
---|---|---|---|
Energy value | 1482 kj /354 kcal | 489 kj /117 kcal | 6 % |
Fat | 1.8 g | 0.6 g | 1 % |
saturated fatty acids | 1.2 g | 0.4 g | 2 % |
Carbohydrate | 11 g | 3.8 g | 1 % |
sugars | 4.2 g | 1.4 g | 2 % |
Protein | 73 g | 24 g | 48 % |
Salt | 1.4 g | 0.5 g | 8 % |
Magnesium | 283 mg | 93.5 mg | 25 % |
Zinc | 7.6 mg | 2.5 mg | 25 % |
Nutrition (Strawberry) | 100 g | 1 serving (33 g) | *RDI (33 g) |
---|---|---|---|
Energy value | 1473 kj /352 kcal | 486 kj /116 kcal | 6 % |
Fat | 1.8 g | 0.6 g | 1 % |
saturated fatty acids | 1.1 g | 0.4 g | 2 % |
Carbohydrate | 11 g | 3.6 g | 1 % |
sugars | 4.3 g | 1.4 g | 2 % |
Protein | 73 g | 24 g | 48 % |
Salt | 1.4 g | 0.5 g | 8 % |
Magnesium | 283 mg | 93.5 mg | 25 % |
Zinc | 7.6 mg | 2.5 mg | 25 % |
Nutrition (Exclusive Chocolate) | 100 g | 1 serving (33 g) | *RDI (33 g) |
---|---|---|---|
Energy value | 1463 kj /350 kcal | 483 kj /115 kcal | 6 % |
Fat | 2.5 g | 0.8 g | 1 % |
saturated fatty acids | 1.6 g | 0.5 g | 3 % |
Carbohydrate | 5.8 g | 1.9 g | 1 % |
sugars | 3.4 g | 1.1 g | 1 % |
Fibre | 3.5 g | 1.1 g | |
Protein | 74 g | 24 g | 49 % |
Salt | 1.9 g | 0.6 g | 10 % |
Magnesium | 283 mg | 93.5 mg | 25 % |
Zinc | 7.6 mg | 2.5 mg | 25 % |
*The recommended daily intake value of an average adult (8400 kJ/ 2000 kcal).
May contain: gluten, egg, soy, nuts and peanuts. Store in a dry place and protect from heat.
Allergen information: Allergens are indicated in bold type in the ingredients.
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