EN
Manufacturer: Country Life
BIO Mung Beans are exotic legumes that are used in traditional Indian or Chinese cuisine. They have a pleasant aroma and delicious taste. They're an excellent source of protein, complex carbohydrates and fiber. You can use them as a side to various meat and meatless dishes. Moreover, you will also appreciate them in soups or salads, where sprouted mung stands out best.
BIO Mung Beans, like classic beans, are ranked among legumes. They are known for in Indian or Chinese cuisine, but are gradually winning the hearts of people all over the world. They have a high protein and fiber content, but also a low fat content. Furthermore, they contain complex carbohydrates, which are the main source of energy. You can use mung beans to prepare an excellent side to a variety of meat and meatless dishes.
Mung beans have a pleasant specific aroma and a delicious taste that gently resembles peas. They are suitable for cream soups, but also for salads, meatballs or risotto. You can also use them to prepare a traditional Indian dhal and enjoy exotic flavours at home. Their advantage over classic beans is that you don't have to soak them for only for 2 hours before cooking.
Mung beans usually sprout, and the sprouts then improve the nutrient content of various vegetable or pasta salads, sandwiches and baguettes. However, they are also a great decoration for increasingly popular Asian dishes, such as pad thai or Bún bò Nam Bô. Mung beans are grown in China, India and Thailand, where they have been used for thousands of years.
Furthermore, they are an excellent source of protein and fiber what is beneficial to our digestion. In addition, mung beans are rich in complex carbohydrates and have a low fat content. They will reliably satiate you and charge you with energy. BIO Mung Beans come from organic farming. All vegans and those who like to try new culinary taste will definitely love their taste.
BIO Mung beans.
Soak the mung beans in water for 2 hours, rinse and cook for 25 minutes until soft.
| Nutritional values | 100 g |
|---|---|
| Energy value | 1 146 kJ / 274 kcal |
| Fat | 1.2 g |
| of which saturated fats | 0.3 g |
| Carbohydrates | 42 g |
| of which sugars | 1.4 g |
| Protein | 23 g |
| Fiber | 17 g |
| Salt | 0.02 g |
Store at temperatures up to 25 °C and relative humidity up to 70%. Protect from sunlight.
May contain traces of gluten, peanuts, soybeans, nuts and sesame.
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