EN
Manufacturer: Wolfberry
BIO Pumpkin seeds are a great delicacy for evening sittings by the TV or as an ingredient of your oatmeal in the morning. They are an exceptional source of magnesium, calcium, potassium, iron and dietary fibre.
BIO Pumpkin seeds are a great source of omega-3 and omega-6 fatty acids. They are suitable as an ingredient in meals, for example breakfast flakes or at any time of the day as a healthy snack. Pumpkin seeds are a great source of dietary fibre, magnesium, potassium, iron and calcium.
100% pumpkin seeds.
| Nutritional values | in 100 g |
|---|---|
| Energy values | 2340 kJ / 559 kcal |
| Protein | 29 g |
| Fats | 49,5 g |
| of which saturated fatty acids | 8,66 g |
| of which monounsaturated | 16,24 g |
| of which polyunsaturated | 20,98 g |
| Carbohydrates | 4.71 g |
| of which sugars | 1.4 g |
| Dietary fibre | 6 g |
| Salt | 0,05 g |
| Humidity | 5.23 g |
| Calcium | 46 mg |
| Magnesium | 592 mg |
| Potassium | 809 mg |
| Iron | 8,82 mg |
No allergens.
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