EN
Manufacturer: Gymbeam
Crea7in is a complex blend that consists of 7 types of creatine for a functional effect. Creatine itself increases physical performance during short intervals of high-intensity training. The ingredients list is also enriched with L-citrulline for maximum complexity. The blend will be thus appreciated by all strength athletes, fans of crossfit or HIIT training.
Crea7in is a carefully designed complex blend for athletes with an effective ingredients profile. It consists of 7 types of creatine, represented by micronized and buffered creatine monohydrate, creatine phosphate, citrate, pyruvate, hydrochloride (HCL) and creatine malate. This combination brings the benefits of seven forms of creatine in one product. Creatine itself is important for the recovery of used energy, known as ATP. It is a source of energy for active muscles during exercise, and creatine serves for its faster regeneration.
You will appreciate it during short-term and successive intervals of high-intensity training. As a result, you will be able to lift more weight or do more reps. In addition, creatine helps sprint longer or improve overall sports performance. However, to get these benefits you need to take 3 g of creatine per day, which you can easily fulfil with this supplement. To support absorption, the product also contains carbohydrates in the form of maltodextrin, dextrose and fructose.
The ingredients list of Crea7in is further enriched with l-citrulline and Siberian ginseng. L-citrulline serves as a precursor to arginine, which functions as a metabolite in the cycle to support nitric oxide (NO) production. It is an important molecule involved in vascular function, which helps regulate the so-called vasodilatation, i.e. widening of blood vessels. This can ultimately affect blood circulation and the supply of oxygen or other necessary nutrients to the active muscles, which they use as the fuel needed for performance.
Athletes can also appreciate the content of Siberian ginseng extract. It belongs to adaptogens, which are substances that are generally associated with immunity. All the substances contained make the multi-component Crea7in an effective and functional supplement for anyone who wants to push their training goals. Its intake is suitable, for example, for strength and endurance athletes, fans of crossfit, HIIT and team players of such games as football and hockey. The product also boasts good solubility, fresh taste and an ingredients profile suitable for vegans.
Lemon Lime flavour: dextrose, maltodextrin, creatine phosphate, buffered creatine monohydrate, micronized creatine monohydrate, creatine citrate, creatine pyruvate, creatine hydrochloride, flavourings, fructose, waxy maize™ (modified starch), tri-creatine malate, citric acid, sweeteners (sucralose), calcium alpha-ketoglutarate, Siberian ginseng (Eleutherococcus Senticosus) root powder, L-citrulline DL-malate (1:1), colouring (beta carotene E160a, indigotin E132).
Green Apple flavour: dextrose, maltodextrin, creatine phosphate, buffered creatine monohydrate, micronized creatine monohydrate, creatine citrate, creatine pyruvate, creatine hydrochloride, flavourings, fructose, waxy maize™ (modified starch), tri-creatine malate, citric acid, sweeteners (sucralose), calcium alpha-ketoglutarate, Siberian ginseng (Eleutherococcus Senticosus) root powder, L-citrline DL-malate (1:1), colouring (beta carotene E160a, indigotine E132).
Peach Ice Tea flavour: dextrose, maltodextrin, creatine phosphate, buffered creatine monohydrate, micronized creatine monohydrate, creatine citrate, creatine pyruvate, creatine hydrochloride, flavourings, fructose, waxy maize™ (modified starch), tri-creatine malate, citric acid, sweeteners (sucralose), calcium alpha-ketoglutarate, Siberian ginseng (Eleutherococcus Senticosus) root powder, L-citrline DL-malate (1:1), colouring (caramel E150).
Watermelon flavour: dextrose, maltodextrin, creatine phosphate, buffered creatine monohydrate, micronized creatine monohydrate, creatine citrate, creatine pyruvate, creatine hydrochloride, flavourings, fructose, waxy maize™ (modified starch), tri-creatine malate, citric acid, sweeteners (sucralose), calcium alpha-ketoglutarate, Siberian ginseng (Eleutherococcus Senticosus) root powder, L-citrline DL-malate (1:1), colouring (betanin E162).
We recommend mixing 2 scoops (10 g) of the product with 250 ml of cold water and consuming 1 or 2 servings per day between meals. On training days, take 1 serving 30 minutes before or during your training.
| Nutrition | 1 serving (10 g) |
|---|---|
| Energy value | 97 kJ / 23 kcal |
| Fats | 0 g |
| - saturated fat | 0 g |
| Carbohydrates | 4 g |
| - sugars | 2 g |
| - starch | 0.4 g |
| Protein | 0.06 g |
| Salt | 0.001 g |
| Micronized creatine monohydrate | 1000 mg |
| Buffered creatine monohydrate | 1000 mg |
| Creatine phosphate | 1000 mg |
| Creatine citrate | 500 mg |
| Creatine pyruvate | 500 mg |
| Creatine hydrochloride | 500 mg |
| Tri-creatine malate | 300 mg |
| Calcium alpha-ketoglutarate | 100 mg |
| Dextrose | 1.6 g |
| Maltodextrin | 1.6 g |
| Fructose | 0.4 g |
| Waxy maize™ (modified starch) | 0.4 g |
| Siberian ginseng (Eleutherococcus Senticosus) root powder | 100 mg |
| - ginsenoids | 0.8 mg |
| L-citrulline DL-malate (1:1) | 100 mg |
| - L-citrulline | 56 mg |
Do not expose to direct sunlight. Store in a dry environment in a well-closed package at a temperature of 5 - 30˚C, out of the reach of small children. The set recommended daily intake must not be exceeded. Do not use as a substitute for a varied diet. After opening, use within 6 months.
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