Daily Fiber - GymBeam
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Daily Fiber - a complex blend of 5 types of fiber that promotes healthy digestion and can facilitate weight loss
Daily Fiber contains a complex blend of 5 types of fiber and freeze-dried fruit. Thanks to the select ingredients, it will help you achieve an optimal intake of fiber, which is necessary for a healthy digestion. Moreover, it is very filling, which makes it popular among people who are trying to lose weight.
In its ingredients profile you can find psyllium, inulin and galactooligosaccharides, which rank among soluble fiber. These serve as prebiotics, which are basically food for the beneficial bacteria living in our digestive system. What's more, they also promote the quantity and diversity of the bacteria, which beneficially affects not only the maintenance of healthy bowel functions but also the overall vitality and our body's resilience.
After eating or drinking, the soluble fiber binds water to itself, making it swell and pass more slowly not only through the stomach, but also through the entire digestive tract. This property is sure to be appreciated by people who are looking for a way to prolong their feeling of satiety, and thus delay their cravings in between meals.
To get all the benefits, Daily Fiber also boasts insoluble fiber that comes from oat. This type of fiber practically does not change and does not transform into energy. Therefore, it is able to bind fluids as well as the by-products that are produced during digestion. It is no coincidence that it is often referred to as a “brush” that cleanses the intestine. This product is thus ideal for anyone who wants to effectively support the natural detoxification of the body thanks to its properties and a great variety of fibers.
Moreover, it contains no added sugar or artificial sweeteners and is flavoured using only sweeteners of a natural origin sourced from the stevia plant, and freeze-dried fruit. It comes in the form of a well-soluble powder that you can add into your porridge, yogurt, smoothie or just mix together with water, juice or any of your favourite drinks. In the same way, it can be mixed into the dough when baking.
This makes it an easy way to achieve a sufficient daily intake of health beneficial fiber. But that's still not all. Its properties make it suitable even for people who are trying to lose weight. This is because after you eat a meal with a high fiber content, you will feel satiated for a longer time. Furthermore, it is also perfect for all the fans of a healthy lifestyle and people who want to take maximum care of their digestion.
Daily Fiber & its benefits
- contains a blend of 5 types of fiber and freeze-dried fruit
- does not contain any added sugar
- flavoured with sweeteners from the stevia plant
- a source of soluble and insoluble fiber
- contains psyllium, inulin and galactooligosaccharides
- enriched with oat and maize fiber
- promotes the natural detoxification of the body
- great for weight loss diet
- comes in the form of a well-soluble powder
- ideal for making porridges, smoothies, drinks, and baking
Ingredients
Oat fiber 23 %, psyllium 23 %, galactooligosaccharides 20.2 % (milk), inulin 14.4 %, maize fiber 14.4%, freeze-dried strawberry powder 5%, sweetener (steviol glycosides).
Recommended use
Mix 1 heaped teaspoon (7 g) with 250-300 ml of water. Take 1 – 2 times a day.
Nutrition facts
| Nutrition | 100 g | 7 g | *RDI per 7 g |
|---|---|---|---|
| Energy | 1023 kJ / 249 kcal | 72 kJ / 17 kcal | 3.6 % |
| Fat | 0.8 g | <0.1 g | 0 % |
| of which saturated fatty acids | 0.4 g | <0.1 g | 0 % |
| Carbohydrates | 26 g | 1.8 g | 0.7 % |
| of which sugars | 8.4 g | 0.6 g | 0.7 % |
| Fiber | 64.3 g | 4.5 g | - |
| Protein | 2.2 g | 0.2 g | 0.4 % |
| Salt | 0.3 g | 0.02 g | 0.3 % |
| Oat fiber | 23 g | 1.6 g | - |
| Psyllium | 23 g | 1.6 g | - |
| Galactooligosaccharides | 20.2 g | 1.4 g | - |
| Inulin | 14.4 g | 1 g | - |
| Maize fiber | 14.4 g | 1 g | - |
*The recommended daily intake range of the average adult (8400 kJ/2000 kcal)
Warning
Do not exceed the recommended amount of daily servings. The product is not a substitute of a varied and balanced diet. Children under the age of 12 as well as pregnant and nursing women should consult a doctor about the use of the product. Keep out of reach of children. Store in a dry place at a temperature of up to 25 °C. Protect from freezing temperatures and direct sunlight.
Allergen information: allergens are marked in bold in the ingredients section. May contain traces of soy and nuts.
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