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Gluten-Free Oat Flour - GymBeam

Manufacturer: Gymbeam

100 %
Gluten-Free Oat Flour makes for an ideal alternative to the traditional wheat flour and is suitable for all people who have problems digesting gluten or avoid it for any other reason. It is a source of protein and has an excellent fibre content. It is therefore perfect for baking salty and sweet dishes or thickening sauces. Last but not least, it will enrich your meals with a unique aroma and hints of other flavours.
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€2.10
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Gluten-Free Oat Flour - high in fibre and great for baking as well as thickening sauces 

Gluten-Free Oat Flour should definitely have a spot in the kitchen of all the people who have problems digesting gluten, coeliacs, or anyone who avoids gluten for any other reason. This type of flour is made by grinding gluten-free oat flakes. Thanks to this, it boasts its own specific taste and aroma that will perfectly enrich all your dishes. In addition, oats will also ensure a high content of fibre, which is important for healthy digestion. Moreover, this flour does not contain sugar, but is instead a rich source of protein, which contributes to the growth of muscles and the maintenance of healthy bones.  

  

Another great advantage of the Gluten-Free Oat Flour is its versatility in the kitchen. Since it is made from ground oat flakes, it does not need any heat treatment whatsoever. You can therefore use it for the preparation of porridges, no-bake desserts or put it in yoghurt. However, it will also come in handy for baking both sweet and salty delicacies. Last but not least, it can serve as a basis for pizza dough, or can be used for thickening soups or sauces as well as other culinary creations. 

  

Gluten-Free Oat Flour & its benefits 

  • a gluten-free alternative to traditional wheat flour 
  • made from ground oat flakes 
  • a great source of protein 
  • boasts a high fibre content 
  • does not contain sugar 
  • does not require heat treatment 
  • ideal for preparing porridge and no-bake desserts 
  • can be used for baking sweet or salty delicacies 
  • ideal choice for making pizza dough 
  • used for thickening sauces 
  • ideal for coeliacs and all those who avoid gluten 
  • 100% vegan 

 

Ingredients 

Ground gluten-free whole-grain oat flakes. 

  

Nutrition facts

Nutrition 100 g *RDI
Energy 1480 kJ/ 352 kcal 18 %
Fat 6 g 9 %
 - of which saturates 1.4 g 7 %
Carbohydrates 52 g 20 %
 - of which sugars 0.4 g 0.4 %
Fibre 14 g -
Protein 15 g 30 %
Salt 0.04 g 0.7 %

*The recommended daily intake value of the average adult (8400 kJ/2000 kcal) 

  

Warning 

Store in a cool, dry place. Protect from direct sunlight. 

Allergen information: Allergens are highlighted in bold in the ingredients section. 

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