Manufacturer: Gymbeam
Gotu Kola contains an extract from the plant of a same name – Gotu kola (Centella asiatica), which has been revered for centuries due to its beneficial effects on the brain and body. This plant, which you may also know under the name Indian pennywort or Kodavan, originates from Asia, where it is used as a traditional part of Ayurveda. However, recently it has seen an increase in popularity across the whole world. Nowadays, it ranks among popular nootropics, which are valued for their effects on memory, concentration and thinking.
The positive effect of Gotu kola on brain function is probably the result of its ability to activate the protein BDNF (brain-derived neurotrophic factor). It contributes to the preservation and growth of brain cells (neurons). That said, it does not directly affect their quantity, but rather the length that their dendrites can branch out (the short extensions of neurons that transmit signals). This also has an effect on the neuroplasticity of the brain, which is closely related to memory and thinking.
The properties of this dietary supplement make it ideal for people who need to sharpen their senses, maintain alertness and improve their concentration at work or school. It will thus greatly benefit people who attend rigorous schools or those with a creative, managerial or otherwise mentally demanding work.
Gotu kola is also associated with effects that help maintain a youthful skin. This is because it can have an effect on reducing the activity of enzymes that break down collagen, while it can increase the synthesis of this protein at the same time. Optimal collagen levels are one of the factors affecting the proper hydration and elasticity of the skin. This product is therefore suitable even for people who want to take maximum care of their appearance.
Last but not least, the extract of this plant can also have a beneficial effect on the heart and cardiovascular system. It is therefore popular among people who would like to take care of their cardiovascular health.
Gotu Kola comes in a practical capsule form, and its purely natural ingredient profile makes it also perfectly suitable for vegans.
Gotu kola (Centella asiatica) (powder from the aerial parts of the plant), hypromellose capsule.
Take 2 capsules daily.
Nutrition | 2 capsules | *RDI |
---|---|---|
Gotu kola (Centella asiatica) | 1000 mg | * |
*The recommended daily intake range for adults is not established.
Dietary supplement. Do not exceed the recommended daily serving amount. Product is not a substitute for a varied and balanced diet. The product is not suitable for children and pregnant or nursing women. Keep out of reach of children. Store in a dry place away from direct sunlight and at room temperature.
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