EN
Manufacturer: Gymbeam
Hydrate + effervescent is a dietary supplement in the form of effervescent tablets, which contains selected minerals that function in the body as electrolytes. These include sodium, potassium, chloride and magnesium, which take part in a number of vital processes. For example, sodium and potassium are involved in optimal hydration, since they have an effect on balancing the levels of cellular and extracellular fluid. Electrolytes are typically lost through sweat, especially during physical activity. It is therefore important to replenish the aforementioned substances along with water, especially during prolonged endurance performance. As you may know, losing too much fluid or having an insufficient fluid intake can lead to dehydration.
The included magnesium therefore helps maintain the electrolyte balance, and promote proper muscle function. Low magnesium levels are associated with unpleasant spasms, which can typically occur during a strenuous sports performance. Moreover, magnesium is also involved in normal energy metabolism, which ensures energy production and utilization.
The ingredient profile also includes zinc, which performs a number of indispensable functions in the body. It contributes to a normal carbohydrate metabolism, which serves as the primary source of energy for the muscles. In addition to this, it has a beneficial effect on the health of skin, hair and nails, thereby promoting the overall appearance. Men will then also appreciate the fact that it promotes the maintenance of normal blood testosterone levels.
The effects of these minerals are then perfectly complemented by vitamin B6, which contributes to the proper functioning of the immune system. It also helps reduce fatigue and exhaustion, which you are sure to appreciate after a training. Besides this, it also supports normal mental functions.
All the above makes this a complex dietary supplement in the form of effervescent tablets, which you just need to dissolve in water and drink. By doing so, you will effectively take care of your fluid intake and thanks to the substances contained in it, you will also support all bodily functions. It is well suited during or after a strenuous workout, as it is the ideal time to replenish all important nutrients.
Acid (citric acid), dextrose, sucrose, acidity regulator (sodium bicarbonate), potassium chloride, magnesium salts of citric acid, magnesium oxide, sodium chloride, flavouring, zinc sulfate, sweetener (sodium saccharin), vitamin B6 (pyridoxine hydrochloride).
Dissolve one tablet in 120 ml of water (calculated osmolality 320 mOsmol/kg of water). Take one tablet a day.
| Nutrition | 1 tablet | *RDI |
|---|---|---|
| Energy | 44 kJ / 10 kcal | 0.5 % |
| Fat | 0 g | 0 % |
| - saturated fatty acids | 0 g | 0 % |
| Carbohydrates | 1.5 g | 0.6 % |
| - sugars | 1.5 g | 1.7 % |
| Protein | 0 g | 0 % |
| Salt | 0.51 g | 8.5 % |
| Sodium | 227 mg | - |
| Chloride | 200 mg | 25 % |
| Magnesium | 105 mg | 28 % |
| Potassium | 100 mg | 5 % |
| Zinc | 10 mg | 100 % |
| Vitamin B6 | 5 mg | 357 % |
*The recommended daily intake range of the average adult (8400 kJ/2000 kcal)
Do not exceed the recommended daily serving amount. Product is not a substitute for a varied and balanced diet. The product is not suitable for children and pregnant or nursing women.
Storage instructions: Keep out of reach of children, in a dry place, away from sunlight and at room temperature.
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