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Manufacturer: Mornflake
Oat flakes Creamy Superfast Oats are creamy oat flakes full of fiber and source of protein, ideal as part of balanced diet. In addition, they supplement complex carbohydrates. They are extra finely ground, thanks to which they absorb water or milk much faster, so their preparation is really simple.
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Oat flakes Creamy Superfast Oats are whole-grain oat flakes containing complex carbohydrates. The flakes are marked as Superfast, which means that they undergo extra fine grinding during their final processing. As a result, they absorb water or milk much faster, so their preparation will be really fast and the flakes will be much finer and creamier. Whole-grain flakes contain rich amounts of fiber and are a source of protein. They are ideal as part of balanced diet. They are suitable for preparing porridge, smoothie drinks or pastries, or you can enjoy them in combination with yoghurt and milk.
100% whole-grain oat flakes.
| Nutritional values | 100 g | 40 g | % RI* per 40 g |
|---|---|---|---|
| Energy/calories | 1543 kJ/367 kcal | 617 kJ/147 kcal | 7% |
| Fat | 8.4 g | 3.4 g | 5% |
| of which saturated fatty acids | 1.3 g | 0.5 g | 3% |
| Carbohydrates | 56.1 g | 22.4 g | 9% |
| of which sugars | 1.0 g | 0.4 g | <1% |
| Fiber | 9.1 g | 3.6 g | |
| Protein | 12.1 g | 4.8 g | 10% |
| Salt | <0.01 g | <0.01 g | <1% |
| Zinc | 2.1 mg | 0.85 mg | 8% |
| Magnesium | 3.4 mg | 1.4 mg | 68% |
*Daily reference adult income (RI)
Contains gluten.
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