EN
Manufacturer: Mornflake
Oat flakes Creamy Superfast Oats are creamy oat flakes full of fiber and protein, ideal as part of a healthy and balanced diet. In addition, they supplement complex carbohydrates with a gradual release, thanks to which they provide long-term energy and a feeling of satiety. They are extra finely ground, thanks to which they absorb water or milk much faster, so their preparation is really simple.
Oat flakes Creamy Superfast Oats are whole-grain oat flakes containing complex carbohydrates with a gradual release, thanks to which they supply energy throughout the day and satiate perfectly. The flakes are marked as Superfast, which means that they undergo extra fine grinding during their final processing. As a result, they absorb water or milk much faster, so their preparation will be really fast and the flakes will be much finer and creamier. Whole-grain flakes contain rich amounts of fiber and protein, and are ideal as part of a healthy and balanced diet. They are suitable for preparing porridge, smoothie drinks or pastries, or you can enjoy them in combination with yoghurt and milk.
100% whole-grain oat flakes.
| Nutritional values | 100 g | 40 g | % RI* per 40 g |
|---|---|---|---|
| Energy/calories | 1543 kJ/367 kcal | 617 kJ/147 kcal | 7% |
| Fat | 8,4 g | 3,4 g | 5% |
| of which saturated fatty acids | 1,3 g | 0,5 g | 3% |
| Carbohydrates | 56,1 g | 22,4 g | 9% |
| of which sugars | 1,0 g | 0,4 g | <1% |
| Fiber | 9,1 g | 3,6 g | |
| Protein | 12,1 g | 4,8 g | 10% |
| Salt | <0.01 g | <0.01 g | <1% |
| Zinc | 2.1 mg | 0,85 mg | 8% |
| Magnesium | 3,4 mg | 1,4 mg | 68% |
*Daily reference adult income (RI)
Contains gluten.
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