EN
Manufacturer: Sante
Oatmeal are a valuable source of fiber, complex carbohydrates and plant proteins. You can use them as a basis for your favorite porridge or as part of healthy recipes.
Oatflakes have a high content of fiber, complex carbohydrates and plant proteins. They also contain useful beta-glucans, which help lower blood cholesterol and glucose levels. With Oatflakes, you can conjure up your favorite porridge, add them to smoothie drinks or yoghurts and healthy recipes, and thus enrich your diet.
Oatflakes.
| Nutritional values Muesli fruit | 100 g |
|---|---|
| Energy/calories | 1585 kJ/376 kcal |
| Fat | 7.2 g |
| of which saturated fatty acids | 1.3 g |
| Carbohydrates | 62 g |
| of which sugars | 0.9 g |
| Fiber | 6.9 g |
| Protein | 12 g |
| Thiamine | 0.46 mg (42%)* |
| Vitamin E | 1.8 mg (15%)* |
| Folic acid | 86 µg (43%)* |
| Phosphorus | 433 mg (62%)* |
| Magnesium | 129 mg (34%)* |
| Iron | 3.9 mg (28%)* |
| Zinc | 3.1 mg (31%)* |
| Potassium | 379 mg (19%)* |
| Copper | 0.55 mg (55%)* |
* % of reference daily intake for an adult
May contain traces of peanuts and other nuts, sesame, soy and milk.
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