EN
Manufacturer: Optimum Nutrition
Opti-Men is a multivitamin designed specifically for men's needs. In addition to vitamins, it also contains important minerals, amino acids, and plant extracts. The tablets contain a total of 38 active ingredients, and they are suitable for every man who wants to promote his overall health and vitality.
Opti-Men is a multivitamin complex created to suit the needs of the male body. In its ingredients, you will find all 13 essential vitamins that are involved in many important processes in the body. For example, vitamins B6 and B12 contribute to the proper functioning of the immune system, nervous system, mental health, and energy metabolism. Vitamin C affects the protection of cells against oxidative stress and the proper production of collagen, which is important for the optimal function of the skin, cartilage, bones, teeth, or gums. Thanks to its content of vitamin B7 (biotin), these tablets also help maintain healthy hair and healthy mucous membranes. Vitamin B5 (pantothenic acid), vitamin B3 (niacin), and vitamin B2 (riboflavin) contribute to the reduction of fatigue and tiredness, while the latter also affects the maintenance of good eyesight and healthy skin.
Vitamin K contained in the tablets is also important, as it contributes to the proper blood clotting and maintaining healthy bones, while vitamin A positively affects immunity. We must not forget the importance of vitamin D, which in addition to its effect on immunity also contributes to the proper functioning of muscles, absorption of calcium and phosphorus, and maintaining healthy bones. The tablets also contain vitamin B1 (thiamine), which contributes to proper heart function, or vitamin B9 (folic acid), which contributes to proper haematopoiesis and reduced fatigue and tiredness.
However, the tablets also contain some important minerals such as calcium, magnesium, iron, zinc, copper, manganese, selenium, chromium, iodine, boron, and molybdenum. Thanks to calcium, the multivitamin contributes to the normal functioning of muscles, digestive enzymes, and maintaining healthy bones or teeth. Iron affects the proper functioning of immunity, cognitive function, and red blood cell production.
In addition to vitamins and minerals, the product also contains some amino acids, such as leucine, isoleucine, and valine, which you may know as BCAAs. Our body cannot make these essential amino acids on its own, so they need to be replenished regularly. They play an important role in the body, as they are involved in the protein synthesis important for the maintenance and growth of the muscle mass. The tables also contain glutamine, a non-essential amino acid the levels of which decrease with training, so its intake can help to increase it again. An integral part of this supplement is also plant extracts, which are especially popular among people who wish to promote their overall health and vitality. An example is an extract from ginger, green tea, or olive leaves.
These tablets adapted for men's needs should be included in the supplements stash of every athlete as well as any man who cares for his overall health and sports performance.
Bulking agent (microcrystalline cellulose), l-leucine, calcium carbonate, l-ascorbic acid, l-isoleucine, l-valine, l-glutamine, anti-caking agents (silicon dioxide, magnesium salts of fatty acids, fatty acids), magnesium oxide, coating (glaze-hydroxypropyl methylcellulose, thickener-glycerol), DL-alpha-tocopheryl acetate, stabilizer (bound sodium carboxymethylcellulose), coating (glazing agent: hydroxypropylmethylcellulose; thickener: glycerol), nicotinamide, calcium D-pantothenate, alpha-lipoic acid complex powder of citrus bioflavonoids (standardized to 35% flavonoids), sodium borate, green tea extract (Camelia sinensis, leaves), ginger extract (Zingiber officinale, root), olive leaf extract (Olea europea, leaf), zinc oxide, chloride chromium (III), chromium picolinate, l-choline bitartrate, inositol, phylloquinone, copper sulphate, sodium molybdenum, pyridoxine hydrochloride, beta-carotene, l-selenomethionine, thiamine hydrochloride, manganese sulphate, riboflavin, cholecalciferol, Marigold (Tagetes erecta, flower), (standardized to 10% lutein), potassium iodide, retinyl acetate, cyanocobalamin, D-biotin, pteroylmonoglutamic acid.
Take one serving (3 tablets) a day with food.
| Nutritional values | 1 serving (3 tabs) |
|---|---|
| Vitamin A | 400 μg |
| Vitamin D | 10 μg |
| Vitamin E | 30 mg |
| Vitamin K | 75 μg |
| Vitamin C | 225 mg |
| Thiamine | 4 mg |
| Riboflavin | 4.5 mg |
| Niacin | 54 mg |
| Vitamin B6 | 5.4 mg |
| Folic acid | 90 μg |
| Vitamin B12 | 9 μg |
| Biotin | 180 μg |
| Pantothenic acid | 18 mg |
| Calcium | 120 mg |
| Magnesium | 80 mg |
| Zinc | 12 mg |
| Copper | 2 mg |
| Manganese | 2 mg |
| Selenium | 30 μg |
| Chromium | 120 μg |
| Molybdenum | 80 μg |
| Iodine | 100 μg |
| Boron | 2 mg |
| Amino acids | 1000 mg |
| of which l-leucine | 400 mg |
| of which l-isoleucine | 200 mg |
| of which l-valine | 200 mg |
| of which l-glutamine | 200 mg |
| Green tea extract | 20 mg |
| Citrus bioflavonoids | 7 mg |
| Ginger extract | 20 mg |
| Olive leaf extract | 20 mg |
| Rutin | 20 mg |
| Alphalipoic acid | 25 mg |
| Choline bitartate | 10 mg |
| Inositol | 10 mg |
| Lutein | 500 μg |
Do not use as a substitute for a varied and balanced diet. Do not exceed the recommended daily use. Keep out of reach of children.
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