Protein Bread Mix - GymBeam
Manufacturer:
Protein Bread Mix is a special mixture designed for preparing delicious protein bread that everyone will love, especially those who enjoy indulging in airy bread with a crunchy crust. What sets it apart from regular bread is its unique ingredient profile. It boasts a high protein content, minimum sugar, and is a great source of fibre. This makes it an easy fit into a healthy diet.
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Protein Bread Mix – a bread mix that will win you over with its high protein content, great taste, fluffy texture and crunchy crust
Protein Bread Mix is a carefully balanced mixture for preparing fluffy homemade bread with a crunchy crust. One of its key strengths lies in its exceptional ingredient profile. With a high protein content and a generous dose of dietary fibre, this bread is a favourite among health-conscious individuals who strive for a well-rounded and nutrient-rich diet, particularly those seeking ample protein intake. It has also gained popularity among power athletes who have heightened protein requirements. Additionally, it has found its place in the meal plans of those on a reduction diet, who are looking to lose weight and thus pay close attention to their food choices.
In addition to the traditional wheat flour, Protein Bread Mix contains pea protein, soy flakes, sesame, flax and sunflower seeds, as well as other healthy ingredients. It is exactly the combination of these ingredients that creates this unique bread mixture. And fear not, you don't have to worry about the preparation either. Despite being a yeast bread, it's nothing complicated, and even a complete beginner can handle it. So, cast aside any concerns because the end result is truly worth it.
And what goes best with this bread? If you want to fully savour its fantastic flavour, you can enjoy a slice all on its own. However, when craving a complete meal fit for breakfast, lunch, or dinner, you can complement it with cheese, ham, and veggies. It will also taste equally great with tofu or a slice of meat. Moreover, you can pair it with various spreads, salads, or soups to chase away hunger. However, it can also be enjoyed as a sweet dessert. How about spreading it with jam, nut butter, or a protein spread and topping it with fruit? You'll see that you'll fall in love with this option as well.
Bread simply belongs among the staple foods that should never be missing in your pantry. With its help, you can whip up wonderful breakfasts, snacks, as well as lunches and dinners. And when you bake it yourself at home, it will taste even better.
Protein Bread Mix & its benefits
- a practical mix for making homemade bread
- contains wheat flour, pea protein and selected seeds
- high in protein
- a source of fibre
- low in sugar
- boasts a fluffy texture and a crunchy crust
- can be enjoyed sweet or savoury
- goes well with soups, salads, and spreads
- tastes great with various cheeses, sausages, meat or its plant-based alternatives
- also perfect with nut butter or jam
- an amazing choice to whip up delicious breakfasts, snacks, lunches, or dinners
- it is a vegan mix
Instructions
To prepare the protein bread, you need 500 g of the Protein Bread Mix, 29 g of fresh yeast and 280 ml of water.
Method:
- Pour 280 ml of water (temperature around 30 °C) into a large bowl and dissolve 29 g of fresh yeast in it.
- Add 500 g of the Protein Bread Mix and mix thoroughly with an electric mixer.
- Divide the dough into approximately 100-gram buns and leave to rise in a warm place for about 45 minutes.
- Brush the buns with water before placing them in the oven.
- Preheat the oven to 200 °C, put in the buns and then reduce the heat to 180 °C.
- Bake the buns for about 20 minutes, however, you should take into account the capabilities of your oven.
Ingredients
Wheat flour, protein mix (wheat protein, pea protein), wheat wholemeal flour, soy flakes, flax seeds, sunflower seeds, soy flour, vegetable fibre, sesame, sea salt, flour improver (L-ascorbic acid E300), enzymes (oxidoreductases, hydrolases).
Nutrition Facts
| Nutritional values | 100 g |
|---|---|
| Energy value | 1241 kJ / 295 kcal |
| Fats | 7.4 g |
| saturated fats | 0.9 g |
| Carbohydrates | 32 g |
| sugars | 0.9 g |
| Fibre | 4.6 g |
| Protein | 23 g |
| Salt | 1.59 g |
Warning
Store in a dry and cold place. Once opened, use within 6 months. Allergy information: Contains gluten, soy and sesame. The product may contain traces of nuts, eggs and milk.
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