EN
Manufacturer: Gymbeam
Rehabilitation Floss Tape is a highly effective tool for promoting regeneration and proper function of the musculoskeletal system. It's used for compressing various parts of the body, such as the knees, elbows, shoulders, or ankles. This compression alters blood flow to the muscles, which can improve mobility in the targeted area. This technique is popular among athletes, not only for recovering a weakened limb but also for preparing the body for exercise.
Rehabilitation Floss Tape is a practical and effective tool for anyone looking to promote regeneration and optimal function of the musculoskeletal system. This elastic tape is used in a technique called "flossing," which has gained popularity among both professional and recreational athletes. It's particularly valued for recovery after injury, speeding up regeneration, enhancing training performance, increasing joint range of motion, and reducing muscle soreness.
Using Floss Rehabilitation Tape is simple. First, select the area of your body that needs rehabilitation or preparation for exercise. This could be your shoulder, arm, elbow, knee, calf, or ankle. However, it's not recommended to use the tape on the head, neck, back, chest, or abdomen. Wrap the tape around the selected body part, ideally in two layers, and tuck the end under the wrapped part. This will compress and stabilize the area.
The optimal compression provided by the tape helps position tendons, ligaments, and joints correctly, promoting their proper function. Once the tape is applied, you can begin exercising the bandaged limb. However, it’s crucial to loosen the tape after a maximum of two minutes. This will allow intense blood flow and relaxation, enabling oxygen and essential nutrients to flow in, which can enhance regeneration.
Floss Rehabilitation Tape is highly beneficial before training, as it helps prepare your muscles, joints, and tendons for the demands of exercise. It’s also excellent for rehabilitation exercises and relaxing strained muscles. Moreover, it plays a vital role in the recovery of weakened parts of the musculoskeletal system. This tape is valued by strength athletes like weightlifters and crossfiters, as well as runners, cyclists, footballers, and other active individuals.
Latex
| Dimensions | |
| Length | 2080 mm |
| Width | 50 mm |
| Thickness | 1.3 mm |
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