Tuna in Brine - GymBeam
Manufacturer:
Tuna in Brine contains whole tuna chunks, which are a popular source of high-quality protein and healthy fats. You can easily turn it into a delicious spread, and it perfectly complements salads as well. With this tuna, you will effectively increase your fish intake.
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Tuna in Brine - a quick source of high-quality protein and healthy fats for your everyday needs
Tuna in Brine packs 24 g of high-quality protein per 100 g of solid contents, which contributes to the maintenance and growth of muscle mass.The tuna added to your meal will thus help you reliably replenish the amount of quality protein. This makes it quite popular among athletes and people who are trying to lose weight. According to the general health recommendations, a person should eat 2-3 servings of fish every week. This tuna in brine can help you with that quickly and easily.
The tuna comes in a practical packaging, so you can take it with you on trips and have a quick source of protein always at hand. Tuna tastes great on its own or on crunchy pastries, but you can easily turn it into a delicious spread as well. Additionally, it perfectly complements pasta or vegetable salads. It originates from a family farm in a Portuguese town Aveiro, with a closely kept and followed tradition of processing the fish by hand.
Tuna in Brine & its benefits
- source of high-quality proteins and healthy fats
- 100 g contains 24 g of protein
- originates from Portugal
- the net weight of solid contents is 84 g
- ideal for travelling
- suitable for preparing spreads and salads
- comes in a practical packaging
Ingredients
Whole tuna chunks 70 % (Katsuwonus pelamis), water 29%, salt.
Nutrition facts
| Nutrition | 100 g |
|---|---|
| Energy | 591 kJ/ 140 kcal |
| Fat | 4,9 g |
| of which saturated fats | 1,7 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Protein | 24 g |
| Salt | 1,50 g |
Warning
Store in a cool, dry place. Protect from direct sunlight. Once opened, use on the same day or refrigerate in sealed container for no more than 48 hours.
Allergen information: Allergens are marked in bold in the ingredients section.
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