Manufacturer: Gymbeam
Vegan Blend is a protein powder blend of pea, rice and hemp protein, which results in the content of only purely plant-based protein. It is therefore a multicomponent protein powder with a favourable amino acid spectrum. It does not contain lactose or gluten, and is also suitable for vegans. Moreover, it is sure to be appreciated by all those with gluten intolerance or allergy to cow's milk. This vegan protein powder will help effectively supplement high-quality plant-based proteins and is also a source of iron and zinc.
Vegan Blend is a well-designed blend of pea protein isolate, rice protein concentrate and hemp protein powder. It is therefore a 100% plant-based protein powder, which boasts a favourable amino acid spectrum. This is because it contains all essential amino acids (EAAs), including BCAAs, which are involved in the protein synthesis (formation) of muscle proteins. This makes the Vegan Blend Protein an effective choice to achieve optimal protein intake that will help with the protection and growth of muscle mass. In addition, it will also support the maintenance of healthy bones.
The ingredient profile of this protein powder features carefully selected minerals to help nutritionally enrich a purely plant-based diet. These include iron, which contributes to optimal oxygen transfer from the lungs to other tissues in the human body. Apart from that, it supports the proper functioning of the immune system and contributes to reducing fatigue and exhaustion. Next we have zinc that promotes the proper metabolism of macronutrients, which include proteins, carbohydrates, and fats. It also has a beneficial effect on the health of hair, skin, and nails. Finally, it contributes to optimal reproductive functions and healthy blood testosterone levels. It also contains other minerals, such as manganese and copper, which rank among antioxidants and help protect cells from oxidative stress.
This vegan protein powder is therefore ideal for athletes, who usually have greater protein intake requirements in order to provide themselves with enough building material (amino acids) for recovery and regeneration of damaged muscles. That said, it is also suitable for people who are trying to lose weight and want to better protect their muscles from being burned for energy.
Vegan Blend is also low in sugar, which is sure to come in handy if you are trying to limit its amount in your diet. Moreover, it does not contain lactose, gluten, soy, or GMOs. It is therefore great for vegetarians, vegans, and people who suffer from gluten intolerance. However, it is no less suitable for people with allergy to cow's milk protein or soy. This protein powder can be a great choice to spice up your diet or when you are trying to limit animal foods in your diet.
Vegan Blend comes in the form of a well-soluble powder that you just need to mix together with water, milk, or your favourite drink. It also tastes great in cereal porridge, which it will enrich with plant-based proteins. However, feel free to also add it to your desserts or smoothies. The unflavoured version is then a perfect choice for preparing savoury dishes, such as protein pizza.
It doesn't really matter how you use the protein, as it will help you achieve an optimal daily protein intake. It is, however, best to use this protein powder after exercise to promote muscle regeneration. That said, it is no less great before exercise in case you have been fasting for some time before doing sports. Last but not least, you can use the Vegan Blend Protein at any time of the day as a quick snack in the form of a protein shake or as part of your favourite dishes.
Chocolate flavour: Pea protein isolate 45%, rice protein concentrate 39%, hemp protein powder 10%, cocoa powder with reduced fat content 4.3%, sweetener (sucralose), natural flavourings.
Banana flavour: Pea protein isolate 47%, rice protein concentrate 41.3%, hemp protein powder 10%, sweetener (sucralose), natural flavourings.
Unflavoured: Pea protein isolate 48%, rice protein concentrate 42%, hemp protein powder 10%.
Mix 1 scoop (30 g) with 200–300 ml of water. Take 1–2 times a day.
Nutrition (Chocolate) | 100 g | 30 g | *RDI per 30 g |
---|---|---|---|
Energy value | 1624 kJ/ 385 kcal | 487 kJ/ 116 kcal | 5.8 % |
Fat | 6 g | 1.9 g | 2.7 % |
- saturated fatty acids | 1.9 g | 0.6 g | 3 % |
Carbohydrate | 5.8 g | 1.7 g | 0.7 % |
- sugars | 0.6 g | 0.2 g | 0.2 % |
Fibre | 7 g | 2.1 g | |
Protein | 73 g | 22 g | 44 % |
Salt | 1.30 g | 0.4 g | 6.7 %< |
Iron | 22 mg | 6.6 mg | 47.1 % |
Zinc | 21.5 mg | 6.45 mg | 64.5 % |
Manganese | 1.5 mg | 0.45 mg | 22.5 % |
Copper | 0.88 mg | 0.26 mg | 26 % |
Nutrition (Banana) | 100 g | 30 g | *RDI per 30 g |
---|---|---|---|
Energy value | 1642 kJ/ 389 kcal | 493 kJ/ 117 kcal | 5.9 % |
Fat | 6 g | 1.8 g | 2.6 % |
- saturated fatty acids | 1.7 g | 0.5 g | 2.5 % |
Carbohydrate | 5 g | 1.5 g | 0.6 % |
- sugars | 1.5 g | 0.5 g | 0.6 % |
Fibre | 6 g | 1.8 g | - |
Protein | 76 g | 23 g | 46 % |
Salt | 1.30 g | 0.40 g | 6.7 %< |
Iron | 23 mg | 6.9 mg | 49.3 % |
Zinc | 21.5 mg | 6.45 mg | 64.5 % |
Manganese | 1.5 mg | 0.45 mg | 22.5 % |
Copper | 0.9 mg | 0.27 mg | 27 % |
Nutrition (Unflavoured) | 100 g | 30 g | *RDI per 30 g |
---|---|---|---|
Energy value | 1642 kJ/ 389 kcal | 493 kJ/ 117 kcal | 5.9 % |
Fat | 6 g | 1.8 g | 2.6 % |
- saturated fatty acids | 1.7 g | 0.5 g | 2.5 % |
Carbohydrate | 3.6 g | 1.1 g | 0.4 % |
- sugars | 0.4 g | 0.1 g | 0.1 % |
Fibre | 6 g | 1.8 g | |
Protein | 77 g | 23 g | 46 % |
Salt | 1.30 g | 0.4 g | 6.7 %< |
Iron | 23.3 mg | 6.99 mg | 49.9 % |
Zinc | 22.8 mg | 6.84 mg | 68.4 % |
Manganese | 1.5 mg | 0.45 mg | 22.5 % |
Copper | 0.93 mg | 0.28 mg | 28 % |
*The recommended daily intake value of an average adult (8400 kJ/ 2000 kcal).
Amino acids | Average content in % per 100 g of powder |
---|---|
Alanine | 3.57 |
Arginine | 6.33 |
Aspartic acid | 7.44 |
Cysteine | 1.71 |
Glutamic acid/ Glutamine | 12.70 |
Glycine | 3.10 |
Histidine | 1.84 |
Isoleucine | 3.27 |
Leucine | 6.17 |
Lysine | 4.08 |
Methionine | 1.52 |
Phenylalanine | 3.99 |
Proline | 3.16 |
Serine | 3.39 |
Threonine | 2.40 |
Tryptophan | 0.88 |
Tyrosine | 2.85 |
Valine | 4.28 |
Other | 2.95 |
Do not exceed the recommended daily serving amount. The product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant and lactating women. Store out of the reach of small children. Store in a dry place away from sunlight at room temperature.
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